Day 111
Well my cold continues on and for a day or two it has been mixed in with serious allergies too. Man, this sux! So, I have promised myself, irregardless of how crap my head feels tomorrow I am just going to ‘grin’ and bear it, and workout with Jillian Michaels.
I know about the ‘neck [...]
Filed under: Nutrition | Tagged: Nutrition, Working Out While Sick | Leave a Comment »
Yamuna Body Rolling is like a deep tissue massage done by you for you. It’s amazing!
Filed under: workout DVDs | Tagged: Body Ball, hip flexor, imbalance, Sideline Routine, tight muscles, working out when sick, Yamuna Body Rolling, Yamuna Zake | Leave a Comment »
30 day Shred Level 2 – how things are getting tougher!
Filed under: workout DVDs | Tagged: Jillian Michaels, Jillian Michaels 30 Day Shred, plyometrics, push ups, video | 2 Comments »
Day 102
It’s been a while since I updated this – I’ve been doing the same workout [Jillian Michaels' 30 Day Shred - level 1] over and over so not much new to add. This week Monday thru Thursday I did days 7-10 of the shred. I did everything pretty much OK – except for the [...]
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Did working out to exercise DVDs for 3 months burn the fat I had hoped it would?
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Days 92, 93 & 94
Wow how time flies! Three days since my last post – but it doesn’t matter as I have been doing the same workout – Jillian Michaels’ 30 Day Shred. I am really into it.
I am still doing level 1 and think I will do it a few more times till I [...]
Filed under: workout DVDs | Tagged: Jillian Michaels, Jillian Michaels 30 Day Shred, lunges, push ups, shoulder raises | Leave a Comment »
See the DVD cover | See video clips | hand weights
Days 90 & 91
Well I decided that I would do the 30 day shred workout DVD every day this week, followed by Chalene Johnson’s 20 minute Turbo Jam workout, and just report a little on how that feels. So, I am putting the last two [...]
Filed under: workout DVDs | Tagged: circuit training, Jillian Michaels, Jillian Michaels 30 Day Shred, Turbo Jam 20 Minute Workout | 2 Comments »
Need a killer workout? Then look no further than Jillian Michaels’ 30 Day Shred!
Filed under: workout DVDs | Tagged: circuit training, dynamic stretching, Jillian Michaels, Jillian Michaels 30 Day Shred, killer workout, strength training, video | 3 Comments »
See the DVD cover | 30 minutes
Day 86
I kept seeing Leslie Sansone walking workouts in Wal-Mart & Target so when the opportunity arose at a yard sale I picked one up for next to nothing. I’m glad I didn’t pay much for it because I don’t think I will ever bother doing it [...]
Filed under: workout DVDs | Tagged: boring workout, interval training, Leslie Sansone, Walk Away The Pounds | 1 Comment »
See the DVD cover | 30 minutes | hand weights, mat
Day 85
Today was strength training day so I was pleased to be able to try out a Karen Voight DVD that I have never done before – even though it was made in 2005.
Netflix writes:
Who says that getting toned takes hundreds of hours at the [...]
Filed under: workout DVDs | Tagged: Karen Voight, Karen Voight's Get Firm Fast, strength training | Leave a Comment »
