Well I recently read an interesting article on ptonthenet.com, a personal training web site that I absolutely love. It’s full of my fitness industry favorites imparting their great wisdom at around $10 a month. Bargain. Anyway, this article by Craig Ballantyne was all about Female Training Secrets and it has put my fitness goals on [...]
Filed under: Motivation | Tagged: Mark Verstegen, new year, new year's resolutions, Craig Ballantyne, Female Training Secrets, total body weight exercises | 3 Comments »
