Turbo Jam – still loving it

Why Turbo Jam is quite possibly the perfect cardio workout.

Repeat Workout: It’s Turbo Jam Cardio Party Time Again

Day 84
This workout works your abs like crazy – and without you having to do any crunches. The perfect ab workout!
I absolutely love this DVD – the moves are easy to follow and fun to do and you can just feel your midsection working overtime throughout the 40 or so minutes. And of course Chalene [...]

Workout DVD #35: Chalene Johnson’s Lower Body Jam

30 mins | resistance band, hand weights, mat
Day 79
This DVD was really just what the doctor ordered: a good lower body workout that is quick, fun and totally doable.
I got this DVD a few years back and did it one time. Why? Well because I was super fit, with great muscular endurance, and it was [...]

Workout DVD #29: Turbo Jam Cardio Party

45 mins
Day 56
This is such a fun and effective workout! I can feel my abs aching slightly already and there was no designated ab section in this workout! Why bother lying down doing boring crunches when you can do Cardio Party and build rock hard abs while having fun? Of course you have to burn [...]

Repeat Workout: Chalene Johnson’s Turbo Sculpt

Day 43
Well yesterday I wasn’t able to squeeze in a workout so I wanted to make sure that I did some strength today, or toning – not much strength building in Turbo Sculpt.
I love this workout. The music is funky and Chalene is lots of fun, as usual. The first time I did this DVD [...]

Repeat Workout: Turbo Jam 20 Minute Workout

Day 40
Well I didn’t work out this weekend, but I still kept active – yard work was my exercise. Today I had to get a workout in quick so I chose my favorite ‘quickie’ – the 20 minute Turbo Jam workout. I love it!
Actually what I did was go through the whole workout but at [...]

Workout DVD #23: Turbo Sculpt

40 mins | hand weights
Day 36
Yesterday should have been strength day but I didn’t feel like doing it. I guess after feeling like crap when doing Jari Love’s Get Ripped 1000 it kind of turned me off weights for a while. So I was trying to think of what easier toning workout I have in [...]

Repeat Workout: Turbo Jam & Core Performance

#10 Turbo Jam 20 minute workout
#11 Mark Verstegen & GoFit’s Core Essentials Level 3 hand weights, exercise ball, mat
Day 22
Well it’s time for repeat workouts from my collection because Netflix has yet to send me the next DVD on my queue! What is up with that? I mailed back stuff a few days ago…
I did [...]

Repeat Workout: Turbo Jam Cardio Party 2

Day 21
After doing Turbo Jam Cardio Party 2 a few days back [see the review on Day 17, Feb. 23rd] I just couldn’t help but put the workout DVD back in the player this morning. I could’ve done plenty of other workouts but the bottom line is that I felt so good after Turbo Jam [...]

Workout DVD #9: Turbo Jam Cardio Party 2

45 minutes
Day 17
Yesterday I didn’t work out – I still had the blahs. Today, however, I felt full of energy – like I had recharged myself again during my tiny hiatus. I didn’t have a workout from Netflix though as my Hubby decided to re-queue stuff and push my workout selections into next week! I [...]