Workout DVD #37: Leslie Sansone’s Walk Away the Pounds – High Calorie Burn 2 Miles

See the DVD cover | 30 minutes
Day 86
I kept seeing Leslie Sansone walking workouts in Wal-Mart & Target so when the opportunity arose at a yard sale I picked one up for next to nothing. I’m glad I didn’t pay much for it because I don’t think I will ever bother doing it [...]

Still Going Strong: Interval Training With Karen Voight

See the DVD cover and video clip | step, mat, fan
Day 76
Energy Sprint is such an amazing workout – it uses your large muscles groups over and over ensuring a real sweatfest calorie burner!
Yesterday I did the Jillian Michaels Back DVD and that kicks butt, but it doesn’t work your butt very much. So today, [...]

High Intensity Interval Training on the Step

See the DVD cover and video clip | step, mat, fan
Day 69
I first reviewed this awesome interval workout by Karen Voight [Energy Sprint] on day 6 of my ‘get fit and lose weight plan’ and my thoughts are basically the same 63 days later: it’s a great calorie burner and leg and glute workout.
The first [...]

Workout DVD #31: Reebok Core Board – Hard Core Training

See the DVD [well video actually!] | Reebok core board, towel, fan
Day 62
This workout is not available through Netflix but it’s listed on here, like several others, that are from my collection while I await the arrival of new workouts from the movie rental giant.  My queue has been stagnant for a couple of weeks [...]

Repeat Workout: Jari Love’s Get Ripped 1000

See the DVD cover | step, hand weights
Netflix writes:
With workouts that let you burn up to 1,000 calories per session, you’ll be shedding pounds and reshaping your body fast as certified trainer Jari Love takes you through her famous Ripped regimen. By combining weight training with cardio bursts, Love keeps all muscle groups working and [...]

Repeat Workout: Karen Voight’s Energy Sprint

See the DVD cover and video clip | step, mat, fan
Day 19
Today I had a doc’s appointment before work so I had to really rush in a workout. I thought about what DVD I could slap in that was customizable and would really give me bang for the buck. The answer was pretty obvious – [...]

Workout DVD #3: Karen Voight’s Energy Sprint

step, fan
Day 6
OK, so I was still waiting for Netflix to deliver my latest DVD. Bad Netflix – you took too long! I couldn’t wait, I had to workout this morning as my schedule wouldn’t allow anything later in the day, and I had no cardio workout via mail. Into my stash of DVDs… and [...]