Repeat Workout: Endurance Strength Training – Getting Ripped!

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]

Workout DVD #31: Reebok Core Board – Hard Core Training

See the DVD [well video actually!] | Reebok core board, towel, fan
Day 62
This workout is not available through Netflix but it’s listed on here, like several others, that are from my collection while I await the arrival of new workouts from the movie rental giant.  My queue has been stagnant for a couple of weeks [...]

Strength Training Workout

Day 61
Well it was strength training today. Guess which workout I did? Yeah, Jari Love’s Get Ripped again. I just love it! I thought about the other workouts I could do – like I just found a copy of Lower Ab Jam that had gotten put into the wrong case previously, that I could’ve done. [...]

Repeat Workout 2: Jari Love’s Get Ripped

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 57
It was strength training day today so how I could resist doing my new favorite endurance muscle building workout? I couldn’t.
Today, doing it for the third time, it felt really good. I was squatting lower, pumping harder, and doing more reps – [...]

Repeat Workout: Jari Love’s Get Ripped

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 55
After absolutely loving this workout the first time round, [day 49/March 26th] I decided to give it another go to see how I felt. Exactly the same: I love this workout! In fact I loved it even more the second time [...]

Workout DVD #27: Get Ripped with Jari Love

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]

Repeat Workout: Jari Love’s Get Ripped 1000

See the DVD cover | step, hand weights
Netflix writes:
With workouts that let you burn up to 1,000 calories per session, you’ll be shedding pounds and reshaping your body fast as certified trainer Jari Love takes you through her famous Ripped regimen. By combining weight training with cardio bursts, Love keeps all muscle groups working and [...]

Workout DVD#17: Jari Love’s Get Ripped 1000

See the DVD cover | step, hand weights
Netflix writes:
With workouts that let you burn up to 1,000 calories per session, you’ll be shedding pounds and reshaping your body fast as certified trainer Jari Love takes you through her famous Ripped regimen. By combining weight training with cardio bursts, Love keeps all muscle groups working and [...]

Still going Strong: Jari Love’s Slim & Lean

See the DVD cover | weights, barbell, step, mat | 65 minutes
Day 20
Today was strength training day and as I will probably have to wait till tomorrow for Netflix to send me my next workout, I put on my favorite pump DVD. You can read all about it in previous posts [Day 9 for main [...]

Repeat workout: Jari Love’s Slim & Lean

A great workout again. I noticed that I could do more reps but I still am not able to up the weights except for a few reps at the very beginning of a couple of segments – but hey, that is progress!
Not much to say about this workout – it is a repeat; I talked [...]