Posted on June 19, 2008 by Fran
Is Jilliam Michaels’ 30 Day Shred workout all it’s cracked up to be? Level 3 might just be one of the toughest 10 minutes you’ll encounter in a long time.
Filed under: workout DVDs | Tagged: 30 Day Shred, Jillian Michaels, Jillian Michaels 30 Day Shred, The Biggest Loser, video | 1 Comment »
Posted on May 20, 2008 by Fran
Posted on May 10, 2008 by Fran
Days 92, 93 & 94
Wow how time flies! Three days since my last post – but it doesn’t matter as I have been doing the same workout – Jillian Michaels’ 30 Day Shred. I am really into it.
I am still doing level 1 and think I will do it a few more times till I [...]
Filed under: workout DVDs | Tagged: Jillian Michaels, Jillian Michaels 30 Day Shred, lunges, push ups, shoulder raises | Leave a Comment »
Posted on May 7, 2008 by Fran
See the DVD cover | See video clips | hand weights
Days 90 & 91
Well I decided that I would do the 30 day shred workout DVD every day this week, followed by Chalene Johnson’s 20 minute Turbo Jam workout, and just report a little on how that feels. So, I am putting the last two [...]
Filed under: workout DVDs | Tagged: circuit training, Jillian Michaels, Jillian Michaels 30 Day Shred, Turbo Jam 20 Minute Workout | 2 Comments »
Posted on May 5, 2008 by Fran