Workout DVD #25: Cameron Shayne’s Budokon: Beginning Practice

See the DVD cover | 35 mins | yoga mat
Netflix writes:
Cameron Shayne is one of the preeminent practitioners of Budokon, an intense fitness regimen that takes inspiration from Ashtanga yoga, a more challenging form of the practice that works the mind, the heart and the body and is melded with martial arts movements and meditation. [...]

Workout DVD #24: Caribbean Workout: Kickboxing

See the DVD | step| 60 mins [80 in total]
Netflix writes:
You’ll get an enormous “kick” out of this workout, mahn! It’s as easy to follow as it is easy on the eyes … it was filmed, after all, in Barbados. Perfect for beginners and advanced kickboxing fans, this routine can be adapted easily to your [...]

Workout DVD #19: Meghan White’s Ultimate Body

See the DVD details [at Amazon] | hand weights | 60 mins
Day 32
Strength training day today. I didn’t even think about trying Jari Love’s Get Ripped 1000 workout again! Instead I decided to pick a workout that I haven’t done in ages.
This DVD is packed with workout options: cardio kickboxing, boot camp and strength training. [...]

Workout DVD #16: Billy Blanks’ Tae Bo Cardio Circuit 2

See the DVD cover | 53 mins
Netflix writes:
Burn fat, build muscle and boost your metabolism with this cardio workout from hard-body Billy Blanks. Blanks’s unique exercise program, Tae Bo (a combination of dance music and Tae Kwon Do), gets you dancing, high-kicking and air-punching to the beat. This challenging 53-minute cardio workout routine helps you [...]

Repeat workout: Cardio-Camp with Kimberly Spreen

Okay so this was the second time doing this DVD [read about my first Cardio-Camp attempt] and I liked it even more this time round. Last time the editing seemed out of whack, as I had picked from the menu, but when let to run from the warm up thru, the DVD flowed properly. As [...]

Workout DVD #7: Star Trainers: Cardio

Star Trainers: Cardio – See the DVD cover | 30 mins &
Karen Voight: Slim Physique | 30 mins | yoga mat
Day 9 – 2 DVDs
About Star Trainers: Cardio Netflix says:
Celebrity fitness gurus Rob Glick, Violet Zaki, Gay Gaspar, Kimberly Spreen and Kendell Hogan pool their talents in this customizable workout video featuring five cardio regimens [...]

Workout DVD #5: Cardio-Camp with Kimberly Spreen

See the DVD cover | 70 minutes [not sure how]
Day 8
Well it’s been a week since I started on the path to fitness and I am feeling great. Yesterday a new DVD arrived from Netflix so I really wanted to do it, even though it should’ve been a strength training day today – what can [...]

Workout DVD #2: Kathy Smith: Kickboxing Workout

See the DVD cover | 45 mins
Day 2 
Netflix tells me that
Aerobics guru Kathy Smith joins the Tae Bo craze in this 45-minute, fat-burning workout. Teaming with martial-arts champion Keith Cooke, Smith offers a vigorous routine packed with punches, kicks, jabs and squats that Tae Bo fans will enjoy. The video is appropriate for the supertoned [...]

Day 2 – feeling great

I actually started to feel a little sore in my glutes late last night as I got into bed after watching Eli Stone. I really should have gotten more sleep but I wanted to watch the show. This morning I work at 6:30am but was tired so I napped after my youngster went off to [...]