Posted on February 19, 2008 by Fran
Okay so this was the second time doing this DVD [read about my first Cardio-Camp attempt] and I liked it even more this time round. Last time the editing seemed out of whack, as I had picked from the menu, but when let to run from the warm up thru, the DVD flowed properly. As [...]
Filed under: workout DVDs | Tagged: Cardio-Camp with Kimberly Spreen, kickboxing, Kimberly Spreen | 2 Comments »
Posted on February 16, 2008 by Fran
Star Trainers: Cardio – See the DVD cover | 30 mins &
Karen Voight: Slim Physique | 30 mins | yoga mat
Day 9 – 2 DVDs
About Star Trainers: Cardio Netflix says:
Celebrity fitness gurus Rob Glick, Violet Zaki, Gay Gaspar, Kimberly Spreen and Kendell Hogan pool their talents in this customizable workout video featuring five cardio regimens [...]
Filed under: workout DVDs | Tagged: Exercise TV, flexibility, Karen Voight, Karen Voight Slim Physique, kickboxing, Kimberly Spreen, Slim Physique, Star Trainers Cardio DVD, Violet Zaki, yoga | Leave a Comment »
Posted on February 14, 2008 by Fran
See the DVD cover | 70 minutes [not sure how]
Day 8
Well it’s been a week since I started on the path to fitness and I am feeling great. Yesterday a new DVD arrived from Netflix so I really wanted to do it, even though it should’ve been a strength training day today – what can [...]
Filed under: workout DVDs | Tagged: cardio camp, kickboxing, Kimberly Spreen | Leave a Comment »