Posted on February 8, 2008 by Fran
I actually started to feel a little sore in my glutes late last night as I got into bed after watching Eli Stone. I really should have gotten more sleep but I wanted to watch the show. This morning I work at 6:30am but was tired so I napped after my youngster went off to [...]
Filed under: General | Tagged: Kathy Smith, kickboxing, Netflix, sore glutes | Leave a Comment »
Posted on February 7, 2008 by Fran
See the DVD cover | 1 hour 6 mins | 5lb weights, step, mat, fan [I got really hot]
Day 1
Netflix tells me that this DVD will
Tone and trim your entire body with this efficient low-impact workout program from fitness expert Jari Love. Equal in intensity to running a 5K race, this routine works multiple areas [...]
Filed under: workout DVDs | Tagged: compound exercise, Jari Love, muscle burner, Netflix, Polar Heart Rate Montitor, Ripped to the core, workout DVD | 3 Comments »
Posted on February 7, 2008 by Fran
Just call me “X”. It’s not that I don’t want you to know my name, but rather I don’t want my name to create an impression of me before you really get to know me over the next 3 months. Just as Trixies around the country are ‘typecast’ one way with certain characteristics upon first [...]
Filed under: General | Tagged: 3 months, Netflix, personal trainer, weight loss, workout DVD, workout DVDs, workout plan | Leave a Comment »