Workout DVD #38: Jillian Michaels’ 30 Day Shred

Need a killer workout? Then look no further than Jillian Michaels’ 30 Day Shred!

Workout DVD #36: Karen Voight’s Get Firm Fast

See the DVD cover | 30 minutes | hand weights, mat
Day 85
Today was strength training day so I was pleased to be able to try out a Karen Voight DVD that I have never done before – even though it was made in 2005.
Netflix writes:
Who says that getting toned takes hundreds of hours at the [...]

Workout DVD #35: Chalene Johnson’s Lower Body Jam

30 mins | resistance band, hand weights, mat
Day 79
This DVD was really just what the doctor ordered: a good lower body workout that is quick, fun and totally doable.
I got this DVD a few years back and did it one time. Why? Well because I was super fit, with great muscular endurance, and it was [...]

Workout DVD #34: Minna Lessig: Total Body Toning: 1 Minute Workout

See the DVD cover | hand weights
Day 77
This workout DVD was interesting to configure and the workout pretty interesting. Basically the DVD contains over 100 one minute exercise segments broken down into groups: upper body, lower body, abs, total body. You can choose which body area you want to work out and then which level [...]

Repeat Workout: Endurance Strength Training – Getting Ripped!

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]

Strength Training Workout

Day 61
Well it was strength training today. Guess which workout I did? Yeah, Jari Love’s Get Ripped again. I just love it! I thought about the other workouts I could do – like I just found a copy of Lower Ab Jam that had gotten put into the wrong case previously, that I could’ve done. [...]

Repeat Workout 2: Jari Love’s Get Ripped

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 57
It was strength training day today so how I could resist doing my new favorite endurance muscle building workout? I couldn’t.
Today, doing it for the third time, it felt really good. I was squatting lower, pumping harder, and doing more reps – [...]

Repeat Workout: Jari Love’s Get Ripped

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 55
After absolutely loving this workout the first time round, [day 49/March 26th] I decided to give it another go to see how I felt. Exactly the same: I love this workout! In fact I loved it even more the second time [...]

Workout DVD #27: Get Ripped with Jari Love

See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]

Workout DVD #19: Meghan White’s Ultimate Body

See the DVD details [at Amazon] | hand weights | 60 mins
Day 32
Strength training day today. I didn’t even think about trying Jari Love’s Get Ripped 1000 workout again! Instead I decided to pick a workout that I haven’t done in ages.
This DVD is packed with workout options: cardio kickboxing, boot camp and strength training. [...]