Posted on May 5, 2008 by Fran
Posted on May 1, 2008 by Fran
See the DVD cover | 30 minutes | hand weights, mat
Day 85
Today was strength training day so I was pleased to be able to try out a Karen Voight DVD that I have never done before – even though it was made in 2005.
Netflix writes:
Who says that getting toned takes hundreds of hours at the [...]
Filed under: workout DVDs | Tagged: Karen Voight, Karen Voight's Get Firm Fast, strength training | Leave a Comment »
Posted on April 25, 2008 by Fran
30 mins | resistance band, hand weights, mat
Day 79
This DVD was really just what the doctor ordered: a good lower body workout that is quick, fun and totally doable.
I got this DVD a few years back and did it one time. Why? Well because I was super fit, with great muscular endurance, and it was [...]
Filed under: workout DVDs | Tagged: Turbo Jam, Chalene Johnson, strength training, glute workout, Lower Body Jam, resistance band, tuck | Leave a Comment »
Posted on April 23, 2008 by Fran
See the DVD cover | hand weights
Day 77
This workout DVD was interesting to configure and the workout pretty interesting. Basically the DVD contains over 100 one minute exercise segments broken down into groups: upper body, lower body, abs, total body. You can choose which body area you want to work out and then which level [...]
Filed under: workout DVDs | Tagged: Minna Lessig, one minute exercise, strength training, toning | Leave a Comment »
Posted on April 9, 2008 by Fran
See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]
Filed under: workout DVDs | Tagged: Get Ripped, Jari Love, Jari Love's Get Ripped, strength training | Leave a Comment »
Posted on April 7, 2008 by Fran
Day 61
Well it was strength training today. Guess which workout I did? Yeah, Jari Love’s Get Ripped again. I just love it! I thought about the other workouts I could do – like I just found a copy of Lower Ab Jam that had gotten put into the wrong case previously, that I could’ve done. [...]
Filed under: workout DVDs | Tagged: Get Ripped, Jari Love, Jari Love's Get Ripped, strength training | Leave a Comment »
Posted on April 3, 2008 by Fran
See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 57
It was strength training day today so how I could resist doing my new favorite endurance muscle building workout? I couldn’t.
Today, doing it for the third time, it felt really good. I was squatting lower, pumping harder, and doing more reps – [...]
Filed under: workout DVDs | Tagged: Get Ripped, Jari Love, strength training | Leave a Comment »
Posted on April 1, 2008 by Fran
See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Day 55
After absolutely loving this workout the first time round, [day 49/March 26th] I decided to give it another go to see how I felt. Exactly the same: I love this workout! In fact I loved it even more the second time [...]
Filed under: workout DVDs | Tagged: burn, endurance, Get Ripped, Jari Love, Jari Love's Get Ripped, Ripped workout, strength training | Leave a Comment »
Posted on March 26, 2008 by Fran
See the DVD | 60 mins | hand weights, barbell, step, ball, mat
Netflix writes:
This high-octane program led by exercise personality Jari Love will have your body looking its best and your metabolism running at full throttle — no matter what your current fitness level may be. This intense routine that’s part resistance training, part cardiovascular [...]
Filed under: workout DVDs | Tagged: Canadian fitness queen, endurance strength training, Get Ripped, Get Ripped with Jari Love, Jari Love, pure muscle building, Ripped workouts, strength training | 3 Comments »
Posted on March 9, 2008 by Fran
See the DVD details [at Amazon] | hand weights | 60 mins
Day 32
Strength training day today. I didn’t even think about trying Jari Love’s Get Ripped 1000 workout again! Instead I decided to pick a workout that I haven’t done in ages.
This DVD is packed with workout options: cardio kickboxing, boot camp and strength training. [...]
Filed under: workout DVDs | Tagged: boot camp, high intensity workout, kickboxing, Meghan White, strength training, Ultimate Workout | Leave a Comment »