Day 84
This workout works your abs like crazy – and without you having to do any crunches. The perfect ab workout!
I absolutely love this DVD – the moves are easy to follow and fun to do and you can just feel your midsection working overtime throughout the 40 or so minutes. And of course Chalene [...]
Filed under: workout DVDs | Tagged: Chalene Johnson, functional training, The perfect ab workout, Turbo Jam, Turbo Jam Cardio Party | Leave a Comment »
Day 58
The party was kicking! The Turbo Jam Cardio Party in my living room that is. I love this workout!
This morning I eagerly put in the DVD and got moving. I have to say that this really is an amazing ab workout – you do so many punches, twists and other rotational moves, that you [...]
Filed under: workout DVDs | Tagged: ab workout, core workout, Turbo Jam, Turbo Jam Cardio Party | Leave a Comment »
45 mins
Day 56
This is such a fun and effective workout! I can feel my abs aching slightly already and there was no designated ab section in this workout! Why bother lying down doing boring crunches when you can do Cardio Party and build rock hard abs while having fun? Of course you have to burn [...]
Filed under: workout DVDs | Tagged: Chalene Johnson, rock hard abs, Turbo Jam, Turbo Jam Cardio Party | 1 Comment »
