Why Turbo Jam is quite possibly the perfect cardio workout.
Filed under: General | Tagged: Chalene Johnson, core workout, Turbo Jam, Turbo Kick | 2 Comments »
Workout DVD #16: Billy Blanks’ Tae Bo Cardio Circuit 2
Posted on March 4, 2008 by Fran
See the DVD cover | 53 mins
Netflix writes:
Burn fat, build muscle and boost your metabolism with this cardio workout from hard-body Billy Blanks. Blanks’s unique exercise program, Tae Bo (a combination of dance music and Tae Kwon Do), gets you dancing, high-kicking and air-punching to the beat. This challenging 53-minute cardio workout routine helps you [...]
Filed under: workout DVDs | Tagged: Billy Blanks, Billy Blanks' Tae Bo Cardio Circuit 2, kickboxing, Tae Bo, Tae Bo Cardio, Turbo Kick | Leave a Comment »
Workout DVD #9: Turbo Jam Cardio Party 2
Posted on February 23, 2008 by Fran
45 minutes
Day 17
Yesterday I didn’t work out – I still had the blahs. Today, however, I felt full of energy – like I had recharged myself again during my tiny hiatus. I didn’t have a workout from Netflix though as my Hubby decided to re-queue stuff and push my workout selections into next week! I [...]
Filed under: workout DVDs | Tagged: Cardio Party, Cardio Party workout, Chalene Johnson, Chalene Johnson's Turbo Jam, Turbo Jam, Turbo Jam Cardio Party 2, Turbo Kick | 5 Comments »
