Jillian Michaels has arms to die for! Check ‘em out.
Filed under: Motivation, Nutrition | Tagged: BMI, calories, Jillian Michaels, video | Leave a Comment »
Jillian Michaels’ 30 day Shred Wrap Up
Posted on June 19, 2008 by Fran
Is Jilliam Michaels’ 30 Day Shred workout all it’s cracked up to be? Level 3 might just be one of the toughest 10 minutes you’ll encounter in a long time.
Filed under: workout DVDs | Tagged: 30 Day Shred, Jillian Michaels, Jillian Michaels 30 Day Shred, The Biggest Loser, video | 1 Comment »
30 Day Shred – Beginning Level 2
Posted on May 20, 2008 by Fran
30 day Shred Level 2 – how things are getting tougher!
Filed under: workout DVDs | Tagged: Jillian Michaels, Jillian Michaels 30 Day Shred, plyometrics, push ups, video | 2 Comments »
Workout DVD #38: Jillian Michaels’ 30 Day Shred
Posted on May 5, 2008 by Fran
Need a killer workout? Then look no further than Jillian Michaels’ 30 Day Shred!
Filed under: workout DVDs | Tagged: circuit training, dynamic stretching, Jillian Michaels, Jillian Michaels 30 Day Shred, killer workout, strength training, video | 3 Comments »
