Posted on March 4, 2009 by Fran
After three days of detoxing and cleansing my body I feel absolutely fabulous! Sugar cravings are non-existent and I now love grapefruit!
Filed under: Nutrition | Tagged: cleanse, detox, dunkin' donuts, fasting, grapefruit, veggies | Leave a Comment »
Posted on March 3, 2009 by Fran
Day two of the cleanse. Feel crappy, but it’s all good, right?
Filed under: Nutrition | Tagged: cleanse, detox, fruit, headache, veggies | 1 Comment »
Posted on March 2, 2009 by Fran
Sometimes your insides are so clogged with junk that you feel like junk. I am starting a cleanse to clean myself out. Will it work?
Filed under: Nutrition | Tagged: cafffeine, Carrie L’Esperance, cleanse, detox, fast, fruit, seasonal, veggies | 2 Comments »
Posted on January 10, 2009 by Fran
Jillian Michaels has arms to die for! Check ‘em out.
Filed under: Motivation, Nutrition | Tagged: BMI, calories, Jillian Michaels, video | Leave a Comment »
Posted on January 7, 2009 by Fran
Sometimes the Internet isn’t the quickest route for finding out simple answers to things, like the question “how to calculate the calories in my recipe.”
Filed under: Nutrition | Tagged: calculate calories, calories, food, Nutrition, recipe, slow cooker | Leave a Comment »
Posted on November 20, 2008 by Fran
I just finished a container of Muscle Milk protein powder. Not sure what to think of it. It was very expensive, as protein powders go, so I don’t know if I’ll get it again. I had the chocolate one and I really liked the taste of it. Even though Body Fortress protein powder, which is [...]
Filed under: Nutrition | Tagged: Barlean's, diet, Fish Oil, Muscle Milk, Nutrition, protein, protein powder, Puritan's Pride, supplements | Leave a Comment »
Posted on May 27, 2008 by Fran
Day 111
Well my cold continues on and for a day or two it has been mixed in with serious allergies too. Man, this sux! So, I have promised myself, irregardless of how crap my head feels tomorrow I am just going to ‘grin’ and bear it, and workout with Jillian Michaels.
I know about the ‘neck [...]
Filed under: Nutrition | Tagged: Nutrition, Working Out While Sick | Leave a Comment »